March 4, 2004 |
April 1, 2004 |
April 30, 2004 |
July 27,2004 |
Sean's Before and After
5 months of high protein/low carb diet and 5-6 days a week training
Measurements:
| Chest | Waist | Biceps | Thighs | Weight | Body Fat | |
| Before- | 49.8 | 42.4 | 20 | 32 | 276 | 21.5% |
| After- | 45.2 | 34 | 18 | 26 | 210 | 11.5% |
|
March 4, 2004 |
April 1, 2004 |
|
April 30, 2004 |
July 27,2004 |
March 4, 2004 |
May 22, 2004 |
August 7, 2004 |
March 4, 2004 |
April 1, 2004 |
April 30, 2004 |
May 22, 2004 |
July 27, 2004 |
August 7, 2004 |
